The last half of last year, I had gotten to the point where I was eating well, and my performance didn't seem to be easily affected by when/what I had eaten. I'm desperate to get back that feeling of overall strength. Even though I can still easily run my 4.5 miles, and ride my 20 (or 35), I still feel as though I'm under-performing. I never, ever want to slack off so much over the winter again. Ugh!!
No comments:
Post a Comment